Pursuit is a holistic group fitness program for men. Outdoor Group fitness is quickly becoming one of the top preferred exercise programs of choice. Discipline alone is difficult. Discipline with others helps make it sustainable and enjoyable. Accountability is baked into the program.
In Person meets on the sand in Seal Beach, California and our workouts are filmed
WAYS TO BE IN PERSON:
Join a Local Chapter or Steam live every Monday, Wednesday, and Friday from 5:50 to 7:00 am.
Join us where we film live in Seal Beach, or find/start a Chapter near you!
You can simply stream us live or set your own schedule with our on-demand feature.
What is the workout?
The workouts are custom designed and incorporate beach lifeguard training, HIIT training (High Intensity Interval Training), & some Crossfit inspired movements. We utilize a 45lb to 75lb sandbag for dynamic weight resistance and burden carries.
We begin with optional 10 min performance breath training, to a 10 minute dynamic stretch warmup, followed by 35 to 45 minutes of various all body sandbag lifts, sprints, and activities.
On Friday in person, we give the option to either do a workout or play ultimate frisbee!
On the sand, Southside of the Pier near the water.
Any man 18 to 60+
What do I need:
Board Shorts and a Sandbag. Most of our workouts involve a Sandbag to perform everything from burden carries to all olympic lifts and more. Don’t worry if you don’t have a bag yet. We have alternatives for every workout.
How do I get a Sandbag?
too far away?
No problem! click our Virtual Workout Link and receive the whole experience wherever you are. Interested in getting some buddies and neighbors together? Reach out about starting a chapter in your area.
WHAT DO YOU WANT?