like minded men on a mission
There is no obligation. Enter your information for Free access to the workouts, diet fundamentals, breathing protocols, dynamic stretch warmup for any activity. You can test it out from the comfort of your garage or backyard!
6:00 to 7:00 am PST Monday, Wednesday, & Friday, or Live Streamed, or On-Demand
Seal Beach, on the sand, left side of the pier, or from the comfort of your home. You will receive an email with a link to our Zoom Login.
WHAT DO I NEED?
Just shorts/ boardies & Sandbags are recommended but not required. We have alternative “bagless” workouts so everyone can play!